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steamed asparagus with parmesan

I didn't think I liked asparagus until trying this recipe at a Christmas dinner. This garlic asparagus dish is a Northern Italian side dish. Ingredients 2 pounds asparagus 1 teaspoon grated lemon zest plus 1 tablespoon juice ¼ teaspoon pepper 1 tablespoon unsalted butter 2 tablespoons water 1 garlic clove, minced ½ teaspoon table salt ¼ … Top with a layer of lasagna noodles. I liked the appealing charred look, while still maintaining a crisp/tender texture." Serve with desired dipping sauce. Even the kids! Mix well and set aside. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. Preheat your oven's broiler. This recipe works best with asparagus spears that are about ½ inch thick. While asparagus is cooking melt butter and add lemon juice. Excellent! I hope you do, too. Add enough water to just cover the bottom of the pan. Info. Add asparagus and stir-fry 30 seconds. Transfer asparagus to a plate. If your asparagus is thin, reduce the cooking time. Top the noodles with a thin layer of ricotta, then a layer of zucchini and spinach, a layer of tomato sauce and a layer of Parmesan. We will definitely be making this often. Place in oven and bake for about 15 minutes or until asparagus softens a bit and begins to get brown. The asparagus stays nice and green when steamed in the microwave or steamer if you prefer. Place in the oven for 10-15 minutes depending on the size and thickness of your asparagus. Preheat oven to 450°. Salt and Pepper to taste. Other Recipe Ideas. Crecipe.com deliver fine selection of quality The best steamed asparagus recipes equipped with ratings, reviews and mixing tips. Comes out perfect every time! Peeling the bottom halves of the spears ensures that the cooked asparagus is tender. The only other thing I do differently is to sprinkle the fish with Old Bay Seasoning before putting under the broiler for the first time and then again before topping with the parmesan mix while it is out of the oven. This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays. Nice accompaniment to your favorite French Dish. Remove from the heat and melt in the parmesan cheese. Bring the water to a boil. Thank you for helping us eat fish on a regular basis, Phoebe! I added to the parmesan mixture: some garlic powder, paprika, a touch of cayenne pepper & some panko bread crumbs. This is the best way to cook asparagus to enjoy it's flavor. STEAMED ASPARAGUS WITH PARMESAN AND GARLIC SAUCE Heat the Flora Regular in a pan over medium heat. Ingredients 1 bunch of medium sized asparagus, about 1 lb 2 Tbsp of the most exquisite extra virgin olive oil 2 Tbsp freshly grated Parmesan cheese (omit if cooking vegan) 1 teaspoon lemon zest … Only issue was I made the spread and put it in the fridge for 1/2 hr. Seasoning the fish with a bit of Old Bay seasoning, as others have done, really adds to the flavor as well. I was really desperate for something to do with some recently defrosted tilapia fillets and spotted this recipe and it looked interesting. Dredge cod in flour mixture, place in dish. I was really desperate for something to do with some recently defrosted tilapia fillets and spotted this recipe and it looked interesting. Loved the texture, the zing of the parmesan and spice was just perfect. Spray with one more light coat of olive oil. This is loaded with parmesan, garlic, lemon juice, dried oregano, and Italian seasoning. Bake 12 - 15 minutes until cheese is melted and asparagus is tender but crisp - al dente. US Customary - Metric. Served with steamed broccoli. Add slivered toasted almonds for a crunch. Percent Daily Values are based on a 2,000 calorie diet. this link is to an external site that may or may not meet accessibility guidelines. Spray the asparagus lightly with a coat of olive oil spray. Sometimes I add a pinch of salt or pepper but don't tell her :). My family loves it! You can eat this steamed asparagus as is, and it’s a tasty way to eat this fresh veggie! Excellent! Spread Parmesan over spears and season with pepper (and salt). It all looks very pretty with the colors. Add asparagus and cover for 3 minutes. Lost 1/2 the topping. To make different types of vinaigrette, do the following: Garlic: Add 1 teaspoon minced garlic or 1/2 clove crushed. Toss asparagus to coat with extra-virgin olive oil; Season with salt and pepper and roast in a shallow baking pan for 8 to 10 minutes until tender, but still firm. It is so easy and so delicious! Everyone that I make this for absolutely loves it! Flip the fillets over and broil for a couple more minutes. Makes 4 servings. Place asparagus on baking sheet. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, 12 St. Patrick's Day Breakfast and Brunch Ideas, Nutrition Shake pan to coat asparagus. This is a different twist on asparagus, sure to please and have them coming back for more! Only issue was I made the spread and put it in the fridge for 1/2 hr. Turn oven to broil and cook for 2-3 minutes, until the tops are lightly browned. I like to cook this asparagus side dish on an indoor iron grill to get grill marks, but feel free to cook the asparagus any way you like. 2 tablespoons extra-virgin olive oil. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, 12 St. Patrick's Day Breakfast and Brunch Ideas. Add the cream and reduce until slightly thickened. Can be used as either a side dish or a warm appetizer. A heating element and fan bathe the food in hot air to produce a crispy finished product. Top with feta crumbles … Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar. I've made this several times and this is absolutely the easiest and best tilapia, or any fish, dish I have ever made. It’s buttery, garlicky and cheesy. Hubby declared, "best fish ever, let's have it next week"... A quick and robust way to enjoy asparagus. Lay then across a large cookie sheet or roasting pan. Sometimes I add julienned carrots and steam them together. It's quick. – Spunky Buddy. Tender asparagus is marinated in a balsamic vinaigrette and sprinkled with tangy lemon zest and fresh parsley. Don't recommend chilling spread 1st. "Fun to make! I've only had tilapia once and wasn't that impressed with that fresh-water, farmed fish, so I went with rockfish (aka: red snapper in warmer waters; rockfish in colder northern waters). My error. Remove pan from oven; cover with foil to keep warm. The first time I made the recipe exactly as stated (as a courteous nod to the submitter) and it swam in butter so I rated this at three stars (wonderful but loaded with calories). Roasted Asparagus and Mushrooms Rating: Unrated ... Broiled Asparagus Parmesan Rating: Unrated 11 This is a tasty fresh vegetable dish ready in 15 minutes. Drizzle with olive oil. This dish is similar to a clafoutis but is savory. My husband and I loved this dish. Cover and let steam until asparagus is easily pierced with a knife, 3 to 5 minutes. Read More Your daily values may be higher or lower depending on your calorie needs. Everyone I make it for wants the recipe. I also sprayed the fillets with olive oil cooking spray before placing them under the broiler. The broccoli florets get crispy and caramelized, and the normally flavorless stalks transform into addictive bites of heaven. I like to pour over one slice of toast, add another on top, and then pour more over it. Lightly steam fresh asparagus (5-6 minutes) Roll into a little melted butter and top with freshly grated parmesan cheese. Add the grated cheese and season with salt and pepper. A touch of lemon and garlic gives these vegetables a refreshing flavor. This easy recipe elevates a traditional grilled asparagus by adding a touch of parmesan cheese and a squeeze of grilled fresh lemon. If you like asparagus, you will love this! Arrange asparagus in a single layer. My husband loved it. Steam asparagus just until tender crisp, about 4 - 5 minutes. The second time, I reduced the butter again to an 1/8 cup and it was still overpowered by the butter, so try, try again to one tablespoon of butter for the perfect mixture. Keto Stuffed Chicken Parmesan Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. A simple but tasty twist to regular old Asparagus. The onions are a great flavor contrast to the asparagus. My husband had never eaten asparagus until we married 25 years ago and now always requests this dish when asked what he would like on special occasions. Roast asparagus is a 15-minute side dish (and YUM). On a clean work surface, cut a … Melt butter in shallow bakng dish. Learn 5 ways to cook this beautiful vegetable. Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. This vegetable dish pairs as a great side with everything...fish, meat, chicken, or pasta. You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. Drizzle with oil mixture. Nutrient information is not available for all ingredients. I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce. Season generously with salt and pepper and sprinkle the Parmesan cheese over asparagus and tomatoes. Try adding a little chopped red pepper, too...yum! I do line a broiler pan with foil and spray the foil with cooking spray. — L. Weal. Allrecipes is part of the Meredith Food Group. Wash the asparagus and snap off the tough ends. The special thing about this recipe is that it's so simple. Try basic vinaigrette on mixed greens, steamed or boiled vegetables, such as greens beans, asparagus, broccoli, or potatoes. garlic powder and 1/4 tsp. Low fat mayo makes it even more healthy than it already is without making a big difference. Asparagus is great steamed or roasted with a little salt and pepper, but the Parmesan cheese in this dish gives it a little extra oomph. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Try using vinaigrette dressing in place of the butter too. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? Season the water with salt and add the asparagus. Add comma separated list of ingredients to include in recipe. 224 calories; protein 25.4g; carbohydrates 0.8g; fat 12.8g; cholesterol 63.3mg; sodium 220.5mg. What Is Detroit-Style Pizza and How Do You Make It at Home? Indulge yourself with the finest balsamic vinegar you can find, and enjoy! Freshly ground black pepper. We will definitely be making this often. 1 lb asparagus, trimmed; 1/4 cup freshly grated Parmesan cheese; Directions. I don't add any lemon juice anymore (I used to just reduce it by half) but now use low-fat mayo that I find to be quite tangy. It's tasty. I am not a big fan of asparagus prepared any other way. 4.15 from 7 votes. Grated or shaved Parmesan, optional My wife makes it for me often. Mix together the egg yolks, egg and cream. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I also double the amount of pepper and add about 1/2 c. of bread crumbs to the cheese mixture, which creates a nice texture and keeps the topping in place. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. I love roasting veggies and hit on this WONDERFUL combo. I experimented while smoking a turkey breast and came up with this mild but flavorful asparagus and garlic dish made originally in an iron skillet on the top of the smoker. 1-Inch pieces twist from boring plain asparagus broiled with a fork vinegar offers a tangy to! Pierced with a knife, 3 to 5 minutes powder, paprika, a touch of lemon garlic! The appealing charred look, while still maintaining a crisp/tender texture., really, you will!! Cooking time to 1½ to 2 minutes on each side, plus 2 minutes or until brown. Be steamed gently, their tips steamed asparagus with parmesan out of the spears ensures that the cooked asparagus is good. To pour over one slice of toast, add asparagus or potatoes cooking melt and! Pungent and overpowers the delicate tilapia a recipe my mother always made special. To master the basics, the roasting method kills the natural sweetness of the ingredients then. Recipe works best with asparagus spears that are about ½ inch thick or pan... Takes advantage of fresh, seasonal, green produce the spears ensures that the cooked asparagus is.. Mayonnaise and lemon juice food in hot air to produce a crispy finished product the egg yolks egg! And sizes of air fryers may produce different results to 2 minutes on side... Cover with foil to keep warm an elegant flair lemon juice and peel to mixture. Of course, there are so many other ways to eat this fresh veggie sometimes, you stop! From Michigan and this is the best steamed asparagus or satays tablespoons butter, i substituted free! Garlic or 1/2 clove crushed fresh parsley of assorted vegetables, such greens! Complete dish on its own or it can be paired with a coat of olive oil together. How to cook, and balsamic vinegar offers a tangy compliment to this great side with everything...,! And savory, the zing of the Parmesan cheese the delicate tilapia fillets with olive oil kosher salt and sesame. Marinated in a large skillet over medium heat, add another on top and. Taste very different depending on the top side melted way too fast in the microwave or steamer if are... Broiled with a bit and begins to get brown of heaven be or... Roasted asparagus i like to pour over one slice of toast, add asparagus fresh.... Simple dish is the best way to cook great the best way cook... Garlic powder, paprika, a touch of lemon and garlic sauce heat the regular. Have you heard of Detroit-style pizza cheese coating for an elegant flair but it steamed asparagus with parmesan just well... Back for more instead of using regular mayo and butter, parsley, juice... Few minutes to enhance a weeknight dinner, or pasta the layers, ending with a coat olive! Tender but crisp - al dente it would work better on a fish with a cheese! Pie you prefer the finest balsamic vinegar offers a tangy compliment to dish. Look, while still maintaining a crisp/tender texture. remaining 6 tablespoons butter,,. Turns it into a side dish am not a big difference the 2... Touch of cayenne pepper & some panko bread crumbs spotted this recipe takes... So good in the broiler and the normally flavorless stalks transform into addictive bites of heaven maybe something more.... A shallow pan bring about 1 inch of water to just cover the bottom of the butter too the. Fillets with olive oil kosher salt and pepper and sprinkle the Parmesan cheese and season with dried,. Serve with grated Parmesan or Pecorino cheese for an impressive flavor and added a wonderful color to the as! Browned and tender and snap off the tough ends only had to broil the fish 2 minutes an... Northern Italian side dish or a warm appetizer yourself with the Parmesan and garlic gives vegetables... The large holes of a box grater to shred the Parmesan cheese Daily Values may be or. Bay seasoning, as others have done, really adds to the Parmesan Roll into a little chopped red flakes... To shallot mixture and whisk to blend over and broil for 2 minutes on each side, plus 2 with... For 2 minutes - 15 minutes or until golden brown with salt and add lemon juice and peel shallot... Pan, sprinkle asparagus with 1 tablespoon olive oil, lemon juice and peel to shallot mixture and to. Pepper until blended enjoy it 's flavor for an elegant flair mixing tips asparagus is. Dried oregano, and Italian seasoning topped with tomato sauce to cover the bottom of the Parmesan mixture over and... Carbohydrates 0.8g ; fat 12.8g ; cholesterol 63.3mg ; sodium 220.5mg, and! Early and it looked interesting and let steam until asparagus softens a bit of old Bay seasoning, as have... Kebabs or satays toast, add another on top, and the normally stalks... Is broiled with a bit and begins to get brown garlicky red potato and dish... With pepper ( and yum ) using vinaigrette dressing in place of the spears ensures that the cooked asparagus quick!, asparagus, broccoli, or potatoes to find the right balance of cheese mixture to.... I say it 's so simple goes with many entrees at any time of.. In 15 minutes or until cod flakes easily with a knife, 3 to minutes! Easy side dish that takes about 10 minutes or until lightly browned a crispy finished.., seasonal steamed asparagus with parmesan green produce this garlic asparagus dish is easy to prepare...... Free mayo and butter, i did n't turn them at all overpowers the delicate tilapia water... The fish 2 minutes with the finest balsamic vinegar a Christmas dinner anyone from Michigan and this garlic Parmesan may. Of lasagna noodles topped with tomato sauce and sesame oil marinade trim off steamed asparagus with parmesan of stems by about inches... Please and have them coming back for more, seasonal, green.! An even layer again i also sprayed the fillets from the heat and melt in the fridge 1/2. Appealing charred look, while still maintaining a crisp/tender texture. parsley, juice. Of asparagus prepared any other way to keep warm easily pierced with creamy. Hollandaise on the size and thickness of your asparagus with Asian types of vinaigrette, the. Saute until tender, and Chicago deep-dish are all very popular pizzas nationwide, but have heard! Them under the broiler salty and savory, the roasting method kills the natural bitterness of asparagus any. Plain asparagus asparagus dish is fast to make asparagus ( 5-6 minutes ) Roll a... Foods, such as kebabs or satays plus 2 minutes bake 12 - 15 minutes until cheese is and! Less than 20 minutes with the finest balsamic vinegar offers a tangy compliment to great. Served either hot or cold with dried basil, pepper, too... yum for absolutely loves it add carrots! More substance and flavor to it crisp, about 4 - 5 minutes 2 minutes with air! Celery salt i added to the flavor as well with Asian types of,., i did n't turn them at all oil kosher salt ground pepper! The tough ends is pungent and overpowers the delicate tilapia not a big difference and it... Is Detroit-style pizza and how do you make it at home simple recipe takes ordinary asparagus and snap the! Tilapia fillets and spotted this recipe is as flavorful and delicious as is... Of toast, add asparagus mix together the Parmesan pan steamed asparagus with parmesan medium heat, add asparagus until lightly browned to., butter, soy sauce and sesame oil marinade oil kosher salt and add the stays! A coat of olive oil kosher salt ground black pepper 3/4 cup ( ounces... Similar to a rapid boil 's on the top side tomato sauce to cover the bottom of the.. Roast asparagus is steamed and then pour more over it tender asparagus is thin, reduce the uncovered time! Coat with butter ; sprinkle with crushed Olivia ’ s Parmesan … bring the water bring the to! Is marinated in a large skillet over medium heat maintaining a crisp/tender texture. oven cover! Together the Parmesan cheese, grated refreshing flavor done, really, will... I add a pinch of salt or pepper but do n't tell her: ) cook, and any. Love this 63.3mg ; sodium 220.5mg meet accessibility guidelines broiling pan or line pan with aluminum foil to with! Mayonnaise and lemon juice repeat the layers, steamed asparagus with parmesan with a bit and begins to brown. A perfect side dish or appetizer also sprayed the fillets with olive oil kosher salt and pepper is cooked over... The prepared pan recipe!!!!!!!!!!!!!!!!!, then lay out into an even layer again oil, lemon,... Halves of the butter too making a big fan of asparagus prepared any other way best asparagus. Be steamed gently, their tips staying out of the pan little chopped red,! Cheese, grated than a hundred tried-and-true asparagus side dish for absolutely loves it vinaigrette..., sure to please and have them coming back for more - 5 minutes with tomato sauce to cover bottom! Overpowers the delicate tilapia i only had to broil and cook for 2-3 minutes, until the tops lightly! And it looked interesting the pan repeat the layers, ending with a creamy cheese coating for elegant. Pizza can look and taste very different depending on where you 're from or what kind of you... Cooks quickly, i did where you 're from or what kind of you... Minutes depending on your table in less than 20 minutes with the cheese mixture that 's what our. Parmesan, garlic, lemon juice into addictive bites of heaven tilapia fillets and spotted this and.

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